Joe Maller.com
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September 11th
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Last Run
3.96 mi
00:35 /08:46 pace
Between the new dog and some aches, I didn't run as much this week. Still managed four miles without trying.
Weather: 61 °F, 11mph NE, 55% posted 6 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 166 mi
- Total Miles
- 2214 mi
My Recent Workouts
weekly incidentals
- 05/15/12,
- Running,
- 3.9595 miles,
- 00:34
Laps at the Y
- 05/15/12,
- Swimming,
- 1200 yards
UAE Healthy Kidney 10k
- 05/12/12,
- Running,
- 6.3308 miles,
- 00:57
weekly incidentals
- 05/09/12,
- Running,
- 6 miles,
- 00:55
My Race Schedule
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UAE Healthy Kidney 10K
- 05/12/12,
- 10K,
- 2 Participants
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American Heart Association Wall Street Run (3M)
- 05/31/12,
- 5K,
- 4 Participants
Other Stuff

- Joe’s Filters for Final Cut Pro
My collection of utility and effects plugins for Final Cut Pro and Final Cut Express - The FXScript Reference
The community based reference for FXScript, the effects language at the heart of Final Cut Pro
Projects
- Basic Javascript Rollovers
My original JavaScript rollover tutorial, from 1996 - Email Address Protection
iPhoto
- Joe’s iPhoto AppleScripts for Date Manipulation
A set of utility scripts for adjusting dates in your iPhoto Library
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